Nepal Spiritual Yoga Tour

Before 02:00 pm:Check-in: Room Arrange and Rest

03:30 – 04:30 pm: Sauna – Steam OR Swimming Pool (Only in summer)

05:00 – 05:15 pm: Herbal Tea

05:15 – 06:45 pm: Bhakti Yoga (Prayer/ Chants), Spinal Asana/ Suryanamaskar, Yoga-Nidra, Mudra, Dhyana Yoga (Meditation)

07:00 – 07:30 pm: Dinner and Herbal Tea

07:30 – 08:30 pm: Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion.

08:30 – 09:45 pm: Evening walk, Vajrasana, Self-study & Practice

10:00 pm: Bed Time (Lights outs).

06:00 am: Wake up and Ushapan (Early Drinking water)

06:30 – 07:00 am: Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 – 08:45 am Bhakti Yoga (Prayer/Chants), Warm-up exercise, Suryanamaskar,

Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

09:00 – 10:00 am: After breakfast, we start to Chitwan National Park by Cab. It takes us about 6 hours to reach this beautiful National Park to the down south of Nepal. Chitwan national park was once the hunting ground of British and Nepalese aristocrats. Today, the animals like elephant, rhinoceros, tiger, leopard as well as deer are protected, not shot. The greatest thrill here is to scout for wildlife on the back of an elephant. This national park is enlisted in the UNESCO’s Natural Heritage Site. Stay in Hotel and evening meditation and dinner.

Approximate Distance: 165 km.

06:30 – 08:00 am: Prayer, Warm-up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra)
8:30 am: Breakfast
Full day in Chitwan National Park for exciting activities like jungle walk, elephant riding, village visit, canoeing, visit to elephant breeding center, bird-watching, etc. A nature guide will lead us through all the activities giving us more insights about the wildlife, flora as well as fauna in the national park. View of wild and aquatic life like rhinoceros, deer, bear, crocodile, and different birds can make our day there. In the evening we can enjoy the Tharu cultural show. Tharus are aboriginal people of the area who have their own language, culture as well as tradition. Stay in Hotel and evening meditation and diner.

06:30 – 08:00 am: Prayer, Warm-up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra) Drive to Lumbini after breakfast. Lumbini is the birthplace of Buddha where we will explore Buddhist monasteries of different countries and faith; visit the Mayadevi temple and sacred garden Approximate Distance: 155 km; Approximate Travel Duration: 4 Hr

Stay in Hotel and evening meditation and dinner.

06:30 – 08:00 am: Prayer, Warm-up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).Lumbini exploration starts after breakfast. Visit monasteries, sacred gardens, Mayadevi temple, and the vicinity. Find some time to meditate in the sacred garden under a Bodhi tree near the sacred pond of Pushkarini. Stay in Hotel and evening meditation and dinner.

06:30 – 08:00 am: Prayer, Warm-up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).Drive to Pokhara after breakfast. The drive is a very scenic one on the mountain highway. Enjoy the drive in the mountains of Nepal. Stay in Hotel and evening meditation and dinner.

Approximate Distance: 201 km; Approximate Travel Duration: 8 Hrs

We wake up early in the morning and drive to Sarangkot, a beautiful hill in Pokhara famous for Sunrise. A real Closed-up look of the Annapurna and Fishtail, and the unparalleled Sunrise from there makes a perfect start of our day. After Sunrise, we come back to the hotel by hiking down around 45 minutes. After Lunch. we go hiking after boating in Lake up to World Peace Stupa, a nice hiking destination in Pokhara which will take us one hour to reach the top. It’s a beautiful viewpoint and a Buddhist Pilgrimage as well. Later we come down to visit Davis falls and cave and Tibetan Refugee Camp. We can choose to do some adventure activities like Paragliding, ultralight flight and Zip flyer as well with an extra cost.

Stay in Hotel and evening meditation.

06:30 – 08:00 am: Prayer, Warm-up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).We are driving back to Kathmandu today after our breakfast. It takes us about 7 hours to reach Kathmandu. We can fly back with an extra cost. Later in the evening, we go for farewell Nepali dinner with cultural show in Kathmandu; Approximate Distance: 200 km

Approximate Travel Duration: 7 Hrs

Stay in yoga Resort and evening meditation and dinner.

06:30 – 08:00 am: Prayer, Warm-up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra). After breakfast in the morning, we go for the Kathmandu sightseeing tour. We are going to do the UNESCO CULTURAL HERITAGE TOUR today which includes: Pashupatinath- A holy pilgrimage for Hindus and Hindu Crematorium, watch as the Hindu dead bodies are cremated in the most unique way in the world; we come across men with ash rubbed body, matted locks and dreaded look which is typical look of a Hindu Holy Men known as Sadhus. Boudhanath- the biggest Buddhist temple in the world; a site for Tibetan Buddhism where we can visit monasteries, watch the Holy Monks busy in their chanting ritual going around the temple. Patan Durbar Square- A Medieval Royal Palace area which is also known as the city of fine arts, Can also see the finest example of metal and stone carving back to the 14th century and also the amazing Nepali Architecture. Stay in Hotel and evening meditation and dinner

06:00 am: Wake up and Ushapan (Early Drinking water)

06:30 – 07:00 am: Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 – 08:45 am: Bhakti Yoga (Prayer/Chants), Warm-up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

09:00 – 10:00 am: Breakfast and Herbal Tea

Today is our last day of the trip so we will transfer you to the airport for the departure or to City.